Whether you are a student, teacher or studio owner, I'd love to work with you! I offer collaborative workshops, certification trainings and online learning opportunities.
MOVEMENT FOR TRAUMA - LEVEL 1
Sat, Jan 12, 2019, 9:00am - 4:00pm
Sun, Jan 13, 2019, 9:00am - 4:00pm
Jane Clapp Movement
18 Hook Avenue, Toronto, Ontario
Creating Safer Spaces in YOGA: A Trauma-Informed Framework
I'd love to share what I'm passionate about in your yoga or movement training!
The goal of this workshop is:
- To expand the understanding of your trainees response to stress and trauma and the impacts on the brain, nervous system and the body.
- Explore resources and considerations for teaching through a more trauma-informed lens.
- Identifying barriers to making your classes more accessible with ideas on how to overcome resistance.
3 hour and 6 hour formats
Available to teach in studio or remotely.
RECOVER YOUR WARRIOR ONLINE
RYW is an online trauma informed community offering movement, mindfulness and recovery webinars and coaching that will empower you to:
- Better regulate your nervous system during toxic and traumatic stress
- Build your unique resilience and strength
- Trust your embodied intuition
Start your healing journey today